Monday, December 29, 2008

Sexual Health

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Sexual Health



Abstract

Get involved in making love is one of the key activities that people do, but it’s not that simple there can be complications and problems that could come across in doing so. Sexual health can be influenced by many factors that may include behavior, attitudes, and conditioning, to biological and genetic factors.

Enhance Your Sexual Experience

After spending whole stressful five days all you need to do is to get involved in activity that could refresh you. Having sex is one of the key activities that people do, but it’s not that simple there can be complications and problems that could come across in doing so. Sexual health can be influenced by many factors that may include behavior, attitudes, and conditioning, to biological and genetic factors. It also pressurized by the problems of HIV, unintended pregnancy and abortion, infertility and sexual dysfunction. Sexual health can also be influenced by mental health, acute and chronic illnesses, and violence. Family, community and environment are also have there vital importance in sexual health. According to World Health Organization "Sexual health is...the integration of the physical, emotional, intellectual and social aspects of sexual being, in ways that are positively enriching and that enhance personality, communication and love."

What can Boost Your Sex Life

Many things and practices can be helpful in boosting your sexual pleasure and health. Getting involved more physically with your spouse can be handy technique to boom up the excitement. Another way to boost your sexual health is to take something, which have fewer side effects to your overall health. Herbal supplements are one of them, there are many herbal supplement in the physical and online market that could improve your sexual performance. For instance, stamina RX, Horny Goat Weed, etc, there are many reasons for which one could use food supplements like Stamina RX and Horny goat Weed. One of the biggest reason for which the herbal supplement are used is ejaculation. Ejaculation is the act or process that discharges of semen by the male reproductive organs. The longer your ejaculation is the more you enjoy and your partner enjoy. If someone has short ejaculation he may feel embarrassment in front of his spouse or sex partner.

Functionality of Herbal Supplements for Sexual Health

These herbal supplements work from many ways and one of them is that they increased testosterone production, increased energy and increased sexual hormone production. Many of the herbs contained in those supplements have been used in traditional botanical medicine in China, South America and Ayruveda. It is a robust all-natural stimulant that can support a more robust life as well as love-life. It can be analyzed that these herbal supplements have the equal benefits for both genders. Many herbs can be used as ingredients like including MacaPure, Mucuna Pruriens, and Ginseng, Damiana, Ginkgo, Chinese Cordyceps, etc.

Always Have Safe Sex

Most of the people are well aware of the fact that having unsafe sex can lead to many disease and top of them is the threat of having AIDS. It is suggested over media that one should have safe sex with his partner to avoid these fetal diseases. Condoms are the best and easily available option for a safe sex.


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Sunday, December 14, 2008

Cold And Flu

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COLD FLU :

Weather of winter is considered as a possible influence on our health conditions especially cold flu is the common problem we face in the start of winter. Scratchy throat, sneezing, and a runny nose that starts out clear, turns discolored and then disappears are the usual signs of a cold. Other symptoms may include a low-grade temperature, swollen glands, headache, watering eyes, hacking cough, and a sick, achy feeling and a pain. Cold weather can increase stiffness in muscles and joints. As It’s happens to everyone, that's why it's called the common cold, everyone is familiar with this kind of common cold, we are all very much known of one or two ways to fight it, which usually involve some sort of medication, or the remedy, a bowl of chicken soup. But there are much better ways to prevent and treat the common cold, using traditional non-drug remedies and good solid nutrition. Experts suggest that the Cold and flu viruses always seems different then before, this season's cold or flu virus will probably be different from last season's virus. This is why you get a new cold or flu each year, Flu is caused by the influenza virus while a cold can be caused by many types of viruses. People usually not aware of cough or sneeze in public without covering up, the masks in the wintertime could be useful...

Effects OF COLD FLU:

The cold is caused by one of more than 200 known viruses. Symptoms usually show up about two days after a person becomes exposed.

Reynard’s Disease causes a circulatory disorder of blood vessels of the extremities.

Colds are contagious. It can be easily spread when a well person breathes in germs or comes in direct contact with an infected person or an object the infected person has touched.

The common cold is a virus infect the upper-respiratory tract that attacks the nose and nasal passages, and can spread to the chest

In the case of repetitive colds you feel repeatedly sick. Often, just when you start to feel better, you get sick again.

The body not fully recovers from day-to-day stresses seams in the list of those infected by cold flu.

Advises :

Drink plenty of water.

Eat good nutritious meals.

Make it sure that you are suffering from cold.

Antibiotics should not be taken mistakenly prescribed for colds.

Vitamin C plays an active part to over come from cold flu.

A person with a large sleep debt is much more vulnerable to infections and other illnesses.

Do not exercise or do heavy physical work.

Smoking makes your symptoms worst.

Some people suggest a patient should take hot-tub treatments at home three to four times weekly.

Cover a cough or sneeze with a tissue

Side effects :

Those suffering from serious heart condition should not take any product for cold flu without doctor’s permission.

Don’t use products containing ingredients which you feel allergy with

If you have problems with your thyroid, prostate, liver or kidneys.

Stop taking the medicine and tell your doctor if you experience indigestion or heartburn, pain in stomach or other abnormal stomach symptoms.